You take a shower to cleanse your outer body. Think of your yoga practice as a shower to cleanse the inside. 

We offer powerful vinyasa style classes to create strength, flexibility, awareness, connection, ease, stillness, silence, and most importantly to learn how to flow on, as well as off, your mat. 

Each class welcomes all levels so that anyBODY can be a part of our community, practice yoga, and experience the state of I AM.