VETERANS YOGA // YOGA AT THE GRAM // BECOME A COMMUNITY PARTNER

We believe in the power of community and yoga.

AND WE'RE COMMITTED TO SHARING IT WITH YOU.

We host various community experiences throughout the year with our AM Community Club, a unique AM offering that partners with organizations to host classes in some of the greatest venues and organizations around town.

Co-Teacher Training

OUR CO-TEACHER TRAINING IS BACK!

AM Yoga Co-Teacher Training is a hands-on training designed to transform your personal practice, assisting, and teaching.  A Co-Teacher uses hands on assists to empower, support, and be of service to help build capabilities for others to connect to their highest selves. 

THIS TRAINING COUNTS TOWARD 14 HOURS OF CONTINUED EDUCATIONAL TRAINING THROUGH YOGA ALLIANCE AND YOU WILL RECEIVE A CERTIFICATE OF COMPLETION THROUGH AM YOGA.

THE CO-TEACHER TRAINING IS FOR ANYONE WHO:

  • Wants to develop new skills in their yoga practice  

  • Currently teaches or assists and wants to upgrade their Co-Teaching technique

  • Aspires to be a Co-Teacher in a yoga class 

  • Wants to learn more about yoga without interest in Co-Teaching a class

COURSE RESULTS:

Knowledge of the basics of assisting, including:

  • A  deeper understanding of your own body in your personal practice 

  • An assist for multiple and various yoga poses 

  • Ability to Co-Teach an entire class

  • Ability to use True North Alignment to provide impactful assists 

  • A deeper connection to others 

APRIL 13 & 14, 2019
SATURDAY 10AM-6PM
SUNDAY 9AM-3PM

Cost = $225

SPACE IS LIMITED!


AM Yoga Teacher Training

this is for you if…

⚫️ You’ve experienced the benefits of yoga first hand and know you want more.
⚫️ You know in your gut that something feels right when you’re on the mat and yearn to spend more time there.
⚫️ Something about the AM teaching style resonates with you.
⚫️ You’re interested in diving deeper in your practice, but not sure that you want to teach.
⚫️ You’ve been practicing for a while and are beginning to feel bored or stalled out in your practice.
⚫️ Now that you’ve got the sequence internalized, start putting it out.
⚫️ Make the internal external.
⚫️ Practice technical knowledge and become confident to teach.
⚫️ Learn effective teaching techniques developed by AM founders Ashley and Mali.
⚫️ Once you have completed this training you will receive your 200 hour YTT certification.

MAY 31 - JUNE 2, 2019
JUNE 7 - JUNE 9, 2019
JUNE 28 - JUNE 30, 2019
AUGUST 9 - AUGUST 11, 2019
AUGUST 16 - AUGUST 18, 2019

*Must attend all days in full to receive the hours necessary.

Cost = $3,200
Early Bird Pricing = $2,800
Payment Plan = $500 “Spot Saver”
$1,500 due 5/31 // $1,500 due 8/2

SPACE IS LIMITED!

*MUST SIGN UP WITH PROMO CODE “TEACHER” BEFORE 5/1


AM Kids Yoga Training

AM KIDS TRAINING IS OPEN TO ALL TEACHERS, THERAPISTS, PARENTS, NANNIES OR ANYONE INTERESTED IN LEARNING ABOUT THE AM KIDS YOGA TECHNIQUES AND HOW TO TEACH THEM.

JOIN BECKY MARTIN, MA, CCC-SLP, RYT, RYCT, SPEECH LANGUAGE PATHOLOGIST FOR OUR AM KIDS TRAINING!

You will leave with:

  • A better understanding of HOW and WHY these practices work

  • Ways to implement these practices into a daily routine for ultimate results

  • Yoga sequences to use with children

  • Breathing techniques

  • Practical tools to use tomorrow

You will learn:

  • How the brain develops and practices to use at each stage

  • Strategies to get kids out of flight, fight, and/or freeze

  • Tools for self-regulation and self-awareness

  • Practices for stress management

  • Physical postures to activate the brain for learning, body awareness, and improved motor coordination

MAY 17, 18, & 19, 2019
FRIDAY 5:30PM-9:30PM
SATURDAY 9AM-6PM
SUNDAY 9AM-6PM

Cost = $495
Early Bird Pricing = $450

SPACE IS LIMITED.

*MUST SIGN UP WITH PROMO CODE “KIDS” BEFORE 4/30

Veterans Yoga

For those that are recovering from PTSD, yoga and meditation can undo the nervous system dysfuction that underlies stress symptoms.

We have a philosophy that yoga should be available to everybody, everywhere.

We knew there were large populations that were dear to our hearts and their needs were going unmet. So, we decided to do something about it.

AM Yoga has partnered with Community Rebuilders to launch a yoga program for veterans to assist with symptoms of PTSD and other mental health issues.

The partnership will offer veterans free 60-minute yoga classes over the next two years. The classes will be held once a week at various locations, including at the AM Yoga Studio and at Community Rebuilders.

The intention of this program is to improve the health and well-being of veterans through the practice of yoga. Asana, pranayama and drishti are all beneficial ways to raise awareness of problems in health to more clearly define a solution.

veteraNs Classes are Tuesday nights at 5:30pm at AM Yoga.


Meet the Teachers

 

AM Yoga at the GRAM

yoga, art, and community at their best.

In partnership with The Grand Rapids Art Museum, AM Yoga proudly teaches Yoga at GRAM. Join us on select Thursday evenings for AMazing Vinyasa classes with Ashley and Mali.

Thanks to the generous support of Priority Health, classes are donation-based and proceeds go directly to support AM Yoga. All classes are held in GRAM’s Cook Auditorium and start at 5:45 pm, unless noted otherwise.

 
 

Interested in partnering with AM Yoga?

Fill out the form below to start the conversation.

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