VETERANS YOGA // YOGA AT THE GRAM // BECOME A COMMUNITY PARTNER

We believe in the power of community and yoga.

AND WE'RE COMMITTED TO SHARING IT WITH YOU.

We host various community experiences throughout the year with our AM Community Club, a unique AM offering that partners with organizations to host classes in some of the greatest venues and organizations around town.


AM Yoga Teacher Training: 200 Hour RYT Certification

THIS IS FOR YOU IF...

  • You’ve experienced the benefits of yoga first hand and know you want more.

  • You know in your gut that something feels right when you’re on the mat and yearn to spend more time there.

  • Something about the AM teaching style resonates with you.

  • You’re interested in diving deeper in your practice, but not sure that you want to teach.

  • You’ve been practicing for a while and beginning to feel bored or stalled out in your practice.

THIS TRAINING WILL...

  • First engrain the sequence in your bones, then teach you to externalize it through your words.

  • Teach effective and unique techniques developed by AM founders Ashley and Mali.

  • Provide technical knowledge and develop the confidence to teach.

MAY 31ST - JUNE 2ND
JUNE 7TH - 9TH
JUNE 28TH - 30TH
AUG 9-11TH
AUG 16-18TH

*Must attend all days in full to receive the hours necessary.

Once you have completed this training you will receive your 200 hour RYT certification.

Cost = $3,200
Early Bird Pricing = $2,800 (due by 5/1)
Payment Plan = $500 “Spot Saver”
$1,500 due 5/31 // $1,500 due 8/2

SPACE IS LIMITED!

*MUST SIGN UP WITH PROMO CODE “TEACHER” BEFORE 5/1


AM Kids Yoga Training

AM KIDS TRAINING IS OPEN TO ALL TEACHERS, THERAPISTS, PARENTS, NANNIES OR ANYONE INTERESTED IN LEARNING ABOUT THE AM KIDS YOGA TECHNIQUES AND HOW TO TEACH THEM.

JOIN BECKY MARTIN, MA, CCC-SLP, RYT, RYCT, SPEECH LANGUAGE PATHOLOGIST FOR OUR AM KIDS TRAINING!

You will leave with:

  • A better understanding of HOW and WHY these practices work

  • Ways to implement these practices into a daily routine for ultimate results

  • Yoga sequences to use with children

  • Breathing techniques

  • Practical tools to use tomorrow

You will learn:

  • How the brain develops and practices to use at each stage

  • Strategies to get kids out of flight, fight, and/or freeze

  • Tools for self-regulation and self-awareness

  • Practices for stress management

  • Physical postures to activate the brain for learning, body awareness, and improved motor coordination

MAY 17, 18, & 19, 2019
FRIDAY 5:30PM-9:30PM
SATURDAY 9AM-6PM
SUNDAY 9AM-6PM

Cost = $495
Early Bird Pricing = $450

SPACE IS LIMITED.

*MUST SIGN UP WITH PROMO CODE “KIDS” BEFORE 4/30

Veterans Yoga

For those that are recovering from PTSD, yoga and meditation can undo the nervous system dysfuction that underlies stress symptoms.

We have a philosophy that yoga should be available to everybody, everywhere.

We knew there were large populations that were dear to our hearts and their needs were going unmet. So, we decided to do something about it.

AM Yoga has partnered with Community Rebuilders to launch a yoga program for veterans to assist with symptoms of PTSD and other mental health issues.

The partnership will offer veterans free 60-minute yoga classes over the next two years. The classes will be held once a week at various locations, including at the AM Yoga Studio and at Community Rebuilders.

The intention of this program is to improve the health and well-being of veterans through the practice of yoga. Asana, pranayama and drishti are all beneficial ways to raise awareness of problems in health to more clearly define a solution.

veteraNs Classes are Tuesday nights at 5:30pm at AM Yoga.


Meet the Veteran’s Yoga Teachers

 

AM Yoga at the GRAM

yoga, art, and community at their best.

In partnership with The Grand Rapids Art Museum, AM Yoga proudly teaches Yoga at GRAM. Join us on select Thursday evenings for AMazing Vinyasa classes with Ashley and Mali.

Thanks to the generous support of Priority Health, classes are donation-based and proceeds go directly to support AM Yoga. All classes are held in GRAM’s Cook Auditorium and start at 5:45 pm, unless noted otherwise.

 
 

Interested in partnering with AM Yoga?

Fill out the form below to start the conversation.

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