Foundations Weekend Program

Want your Foundations on the weekend? 

Join us for a special weekend edition Foundations series. Build the same solid foundation to your yoga practice, but in just two Saturday mornings.

Private and group options available.

$49 for program / $85 for couples

Saturdays 9:00 - 10:15 AM

March 24th & 31st


Mondays 7:00 - 8:00 pm

April 9th - april 30th 

Foundations Program

4 week kickstart to a healthier you 

This program will give you a solid foundation to a yoga practice as well as a healthy lifestyle. Get ready to break down the yoga practice pose by pose in a fun, easy and accessible way. You will receive weekly emails (with yoga tips, as well as healthy recipes to help fuel your practice) AND have access to your personal yoga teacher for the duration of the series. Your personal teacher will mentor, coach and guide you to your highest and healthiest self.
GREAT FOR: beginners and those wanting to take a closer look at the foundation of the practice.

Private and group options available.

$49 for program / $85 for couples

  Dates to be announced, check back for details

Dates to be announced, check back for details

$125 for Non Members
$100 for AM Member

No previous yoga experience required and this immersion is accessible for all levels.

Summer Solstice Immersion

A Weekend of C.A.L.M. Community, Asana, Lifestyle and Meditation

This is an in-studio immersion, designed to reset, re-ground, and refocus. The perfect balance to a life lived on the go. A perfect way to honor the Spring Season.

This immersion will offer asana practices as well as expand into the studies and practices of pranayama (breathing techniques) and mudras, meditation, and knowledge complimented with a nourishing plant based diet.

This immersion will empower your connection to yourself and raise your energy levels to leave you feeling refreshed, clear, and connected to live your best life.

  • Nourishing snacks and refreshments provided Friday evening

  • Lunch Provided Saturday afternoon. Snack at end of day to take home.

  • Meal plan for Sunday