Upcoming AM kids! Events

Drop & Shop Glowga


Ages 5+ years

Finish your holiday shopping while your kid flows, glows, and has a blast with AM Kids!

  • Glow flow

  • Glow dance party

  • Glow games

  • Arts and crafts

... While parents enjoy a night out!

Kids are encouraged to wear neon and/or white for extra glowability.

Friday 12/22 6:30-8:30 pm $25 per child  

Friday 12/22 6:30-8:30 pm

$25 per child



AM kids! Lab: Professional Learning

Join becky martin, ma, ccc-slp, ryt, rcyt, speech language pathologist for a 2 hour lab to learn skills, tools, and practices to utilize with children of all ages.

You will learn:

  • How the brain develops and practice to use at each stage
  • Strategies to get kids out of flight, fight and/or freeze
  • Tools for self regulation and self awareness 
  • Practices for stress management
  • Physical postures to activate the brain for learning, body awareness and improved motor coordination
  • How these practices support social emotional intelligence

you will leave with:

  • A better understanding of HOW and WHY these practices work
  • Ways to implement these practices into a daily routine for ultimate results
  • Practical tools to use tomorrow
thursday, january 18th 6:00-800 pm $55 for non-members. $45 for members. groups of 4 or more only $40 per person. Click here for printable flier.   

thursday, january 18th 6:00-800 pm

$55 for non-members. $45 for members.

groups of 4 or more only $40 per person.

Click here for printable flier. 



AM kids! Classes


Ages 2 1/2-5 years (Must be able to be separate from parent/adult.)

Through the AM kids! practice your yogi will learn:

· Self regulation skills

· Body awareness and motor coordination

· Listening and attention skills

· Social-emotional skills

Super Yogis will grow their SUPER powers using the basic postures of the AM sequence, Super Power breathing techniques, and sharpen their super senses using stories, games, partner poses, and arts + crafts.






Ages 4-10 years 

This fun and energetic class will improve:

· Strength, flexibility, and coordination.

· Attention

· Self regulation

· Relaxation, stress management

· Sense of community and belonging

Classes empower young yogis, build community, teach respect for self and others, as well as foster an awareness of the body and mind.  Classes incorporate the AM sequence, with breakdowns of more challenging poses, partner and group poses, yoga games, and mindfulness activities.  



Ages 8-13 years

Through the practices of AM Yoga we will AMPower Girls to:

· Love themselves for who they are.

· Lift each other up.

· Understand the importance of checking in with themselves daily - just like brushing their teeth.

· Be an important part of the community

· Live confidently

During this 4 week program we'll practice the AM Yoga sequence, learn how to use breath and meditation as tools, and have a ton of FUN along the way.  Girls will engage in activities that foster self confidence, healthy self image, and learn tools to manage stress and emotions.  We'll focus on supporting one another, using positive mind talk, and showing kindness towards ourselves and others, and being strong inside and out.  Empowered girls empower girls.

(all genders welcome)


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