Mondays 7:00 - 8:00 pm
April 9th - april 30th
4 week kickstart to a healthier you
This program will give you a solid foundation to a yoga practice as well as a healthy lifestyle. Get ready to break down the yoga practice pose by pose in a fun, easy and accessible way. You will receive weekly emails (with yoga tips, as well as healthy recipes to help fuel your practice) AND have access to your personal yoga teacher for the duration of the series. Your personal teacher will mentor, coach and guide you to your highest and healthiest self.
GREAT FOR: beginners and those wanting to take a closer look at the foundation of the practice.
Private and group options available.
$49 for program / $85 for couples
$125 for Non Members
$100 for AM Member
Summer Solstice Immersion
A Weekend of C.A.L.M. Community, Asana, Lifestyle and Meditation
This is an in-studio immersion, designed to reset, re-ground, and refocus. The perfect balance to a life lived on the go. A perfect way to honor the Spring Season.
This immersion will offer asana practices as well as expand into the studies and practices of pranayama (breathing techniques) and mudras, meditation, and knowledge complimented with a nourishing plant based diet.
This immersion will empower your connection to yourself and raise your energy levels to leave you feeling refreshed, clear, and connected to live your best life.
Nourishing snacks and refreshments provided Friday evening
Lunch Provided Saturday afternoon. Snack at end of day to take home.
Meal plan for Sunday
No previous yoga experience required. This immersion is accessible for all levels.