Sunday may 20th 12:30 - 1:30 pm
This lab will give you a solid introduction to a yoga practice.
Get ready to break down the practice pose by pose in a fun, easy and accessible way.
Expect to learn through visuals, listening and experiencing. Please bring a mat, towel, and water. (All available to rent at studio.)
GREAT FOR: beginners and those wanting to take a closer look at the foundation of the practice.
C.A.L.M. Summer Retreat
A Weekend of C.A.L.M. Community, Asana, Lifestyle and Meditation
Join us for our C.A.L.M. Summer Solstice event in Montague, Michigan (about an hour away from Grand Rapids).
We will be staying right on Lake Michigan!
C.A.L.M (Community, Asana, Lifestyle, Meditation) is designed to help you reset, re-ground, and refocus.
This weekend away is the needed balance to a life lived on the go and a perfect way to welcome and celebrate summer.
Food: (Plant based diet)
Friday - Appetizers and Snacks
Saturday- Breakfast, Lunch, and a snack to take home
*This price is for the event which includes the programming, food, and lawn camping in tents (must provide your own camping equipment).
* There is limited space for indoor lodging for an additional charge. If you are interested in these details please email us at firstname.lastname@example.org
*** No previous yoga experience required. This immersion is accessible for all levels.