Summer. Yoga. Travel. 
What else is there?


3 unique podcasts per week  

Delivered straight to your inbox and specifically designed to build strength (aka kick your ass). These podcasts will not be available anywhere else!

3 LIVE CLASSES PER WEEK

Just like you're here with us in the studio! You'll be able to flow along with a live class. If the time doesn't work for you, no sweat (get it?). We'll post links to all live classes so you can practice on your clock.

community

We know accountability is KEY in gaining or maintaining a daily practice. That's why you'll have access to a private Facebook group to ask questions, share experiences, and stay connected.