Veteran's Yoga

For those that are recovering from PTSD, yoga and meditation can undo the nervous system dysfuction that underlies stress symptoms.

We have a philosophy that yoga should be available to everybody, everywhere.

We knew there were large populations that were dear to our hearts and their needs were going unmet. So, we decided to do something about it.

AM Yoga has partnered with Community Rebuilders to launch a yoga program for veterans to assist with symptoms of PTSD and other mental health issues.

The partnership will offer veterans free 60-minute yoga classes over the next two years. The classes will be held once a week at various locations, including at the AM Yoga Studio and at Community Rebuilders.

The intention of this program is to improve the health and well-being of veterans through the practice of yoga. Asana, pranayama and drishti are all beneficial ways to raise awareness of problems in health to more clearly define a solution.

veteran's Classes are Tuesday nights at 5:30 pm at AM Yoga.


Meet the Teachers: