Take your pick.

We've got a class for you.

AM offers daily classes, in studio or virtually, allowing you to experience all of these. Check out our descriptions below to find what's perfect for you. All levels are welcome to any classes.

Power

55, 60, 75, or 90 min 💪💪💪

A powerful, breath-based flow. Move, breathe, sweat. Our signature way to powerfully connect back to you.

Community

STUDIO CLASS 💪💪

Our AM Power class at a power price! $5 drop-in, free for AM Members.

Slow Burn

BEST OF BOTH WORLDS 💪💪

Begin with a short power flow to warm up the body, prepping it for deep stretching, hip openers, and restorative poses. This class will help you ease into greater flexibility and relaxation. The class will end with a breath practice and a short meditation.

Restore

rest and relax 💪

Restorative poses held for a longer period of time utilizing props to completely rest and relax. Slow down and allow your body and mind to relax.

Let's flow.

FIND YOUR CLASS

We offer powerful vinyasa-style classes to create strength, flexibility, awareness, connection, ease, stillness, silence and learn how to flow on and off your mat.

Each class welcomes all levels so that anyBODY can be a part of our community, practice yoga, and experience the state of I AM.

Meditation is the art of doing nothing.

CHECK OUT A MEDITATION CLASS

Get calmer, happier, and more connected.

Learn how to sit, be still, and how the practice of meditation will change and become a part of your life. All classes are accessible to all levels. No special clothes are needed, just wear clothes that are comfortable for sitting.

Meditation

10 minutes

After each Vinyasa class, students have the option to stay for a 10-minute post-flow Meditation. No need to pick up your mat and move; we bring the meditation to you.