Labs
go deeper with your practice
Our monthly labs are 90 minute workshops and a great opportunity to go deeper – whether it's working
on that pose you've been curious about, developing a home practice, or learning meditation.
Our monthly labs are 90 minute workshops and a great opportunity to go deeper – whether it's working
on that pose you've been curious about, developing a home practice, or learning meditation.
Have questions? Here are a few that can help you decide what class to take,
what to expect, and what to bring if you’re new to AM Yoga.