Our 365 program is here to support you in putting more yoga into your life. When we say yoga, we mean poses, breathing exercises, meditation, increased awareness, and less stress. These things together help create a happier, healthier you.
365 has been the foundation of AM Yoga since the beginning. It is a program that is for everyone, anywhere. It’s here to help you start, maintain, advance or even renew your yoga practice.
AM 365 PROGRAM:
Fitness for your mind, body, and life.
Access to the private 365 website that hosts yoga classes of varying styles and lengths , meditations, podcasts, labs, breakdowns, etc.
The 365 website is updated monthly with curated, themed content. Monthly themes including: modifications and variations, a deeper look at inversions, mediation, breath work, arm balances, backbends, twists, etc.
365 Instagram Page and Private Facebook Group
90 min Studio Flows - last Friday of each month
Group Events - one per quarter including after gatherings, full moon meditations, new moon nidras, seasonal equinox and solstice practices
Daily Inspirations
Access to all of our Mindbody On Demand classes (These are recorded studio classes)
First access and discounts to studio special events/classes/retreats
A monthly newsletter with a new theme and fresh content to keep you engaged and motivated
Optional add on packages now available including, but not limited to, quarterly 1:1’s with a teacher mentor via zoom, privates for you and/or a group, 365 hoodie, 365 water bottle, etc.
Discounts on AM memberships, class packs, privates and more
To be a part an amazing community of AM teachers and yogis
Our 365 program is here to help support you with putting more yoga into your life. When we say yoga we mean the poses, breathing exercises, meditation, more overall awareness and less stress. These things together helping you to create more of a happier, healthier you.
365 has been the foundation of AM Yoga since the beginning. It is a program that is for everyone, anywhere. It’s here to help you start, maintain, advance or even renew your yoga practice. 365 was originally intended to be a year-long program, but we have since seen that it is so much more. 365 is something that will continue to impact your life beyond this year.
The commitment is to put more of the yoga practices into your life with the goal being 365 days. Some days it’s a 60 minute Power Flow, some days it is laying in Savasana. Maybe your practice for the day is a 5 minute meditation or a 5 minute breathwork session. However it looks, we are here to support you. We understand that the commitment may seem like a lot, but when supported by these resources, the practice, and this community, it’s been proven possible.
Whether or not you have been a part of the program before, we are committed to supporting you and making this the best 365 yet. What we have learned over the last 10 years is built into this program and will be sharing all of our experience and be with you every step of the way. And most importantly you’ll be supported by the 365 community. A group of people who are proven to be some of the best.
And if you have been a part of the program in the past we want to thank you for your support. It means so much to us and truly is the reason we can continue on year after year.
THE INVESTMENT: $365/YEAR
That is only a $1 per day and you are worth it.
“Accountability, encouragement and inspiration to make my highest self my priority every day.”
““I practice for me. But I wouldn’t be able to do it without ALL OF YOU! YOU make it fun. You keep accountability. You have given me such a beautiful gift of community.”
”I live out of town and this program has been a life saver. Having the ability to log on to the website makes me still feel connected to the AM community and my practice.”
”I didn’t think that I would be able to make a full year commitment but it turns out 3 years later I am still going strong and feeling better than ever.”
”I definitely missed a few days but I still learned so much about yoga and how important taking time for myself is and I plan to continue on in the program for accountability, growth and support.”
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Have questions? Here are a few that can help you decide what class to take,
what to expect, and what to bring if you’re new to AM Yoga.
