Friday, Sept. 22nd 6-9 pm
Saturday, Sept. 23rd 10:15-5 pm
Sunday, Sept 24th Studio class of choice
$125 for Non Members / $100 for Members
No previous yoga experience required and this immersion is accessible for all levels.
Autumn Equinox Immersion:
A Weekend of C A L M
Community, Asana, Lifestyle and Meditation.
This is an in-studio immersion, designed to reset, re-ground, and refocus. The perfect balance to a life lived on the go.
Held in our newly remodeled Studio M this immersion will offer asana practices as well as expand into the studies and practices of pranayama (breathing techniques) and mudras, meditation, and knowledge complimented with a nourishing plant based diet. This immersion will empower your connection to yourself and raise your energy levels to leave you feeling refreshed, clear, and connected to live your best life.
*Nourishing snacks and refreshments provided Friday evening
*Lunch Provided Saturday afternoon. Snack at end of day to take home.
*Meal plan for Sunday