Upcoming Events

CHECK OUT WHAT WE'RE DOING IN THE COMMUNITY THIS WEEK

am yoga new moon meditation Tuesday, January 16, 8:30 - 9:00 pm 555 4th St NW #200, Grand Rapids, MI 49504 $5 drop-in for non-members. Free for AM members. Sign up here.

am yoga new moon meditation

Tuesday, January 16, 8:30 - 9:00 pm

555 4th St NW #200, Grand Rapids, MI 49504

$5 drop-in for non-members. Free for AM members. Sign up here.

AM kids professional learning lab Thursday, January 18th, 6:00 - 8:00 pm 555 4th St NW #200, Grand Rapids, MI 49504 Led by Becky, MA, RYT, Speech Pathologist. More information here. Sign up here. 

AM kids professional learning lab

Thursday, January 18th, 6:00 - 8:00 pm

555 4th St NW #200, Grand Rapids, MI 49504

Led by Becky, MA, RYT, Speech Pathologist. More information here. Sign up here. 

 

Upcoming: Foundations Labs

Foundations 2.0 Lab

Take your practice to new heights.

Learn more about the how's and why's of the AM flow. We'll look at the poses that make up this AMazing flow, how they work for you and your practice, expand on them, and learn new variations and transitions.

This workshop is for all levels. Expect to have fun, learn a bunch, try new things, and revisit some basic solid principles to advance your practice.

 

Saturday, january 13th 12:30 - 2pm

$25 non members/ $15 members 

 

Foundations Lab

Perfect for beginners as well as seasoned practitioners! 

This class will be taught workshop style to throughly teach you about the poses, the breath, the whys and any questions you may have about AM Yoga or the practice of yoga.

We will take time to break poses down so you have a solid foundation to begin your yoga practice or revisit the basics to build a stronger one. AM will use verbal and visual breakdowns to help show you that the practice IS accessible for you!

Don't wait! Begin your yoga practice from a solid foundation! 

 

Saturday, january 13th 12:30 - 2pm

$25 non members/ $15 members

Our Signature Programs

am 365 and community club

 
the am 365 program The community of the 365 program is like none other. We commit to a daily yoga practice for 365 days and support you through a private podcast channel, daily inspirational email, monthly meeting/celebration, private Facebook page, teacher mentor and live assist, private class, special rates and discounted memberships, and an AMAZING community. 

the am 365 program

The community of the 365 program is like none other. We commit to a daily yoga practice for 365 days and support you through a private podcast channel, daily inspirational email, monthly meeting/celebration, private Facebook page, teacher mentor and live assist, private class, special rates and discounted memberships, and an AMAZING community. 

community club The AM Community Club brings AM classes to the community at various locations within Grand Rapids (and beyond!), to help bring awareness to these amazing businesses, organizations, and spaces that are thriving in Grand Rapids. All classes for the AM Community Club are donation-based. Interesting in hosting a community club event? Reach out here.

community club

The AM Community Club brings AM classes to the community at various locations within Grand Rapids (and beyond!), to help bring awareness to these amazing businesses, organizations, and spaces that are thriving in Grand Rapids. All classes for the AM Community Club are donation-based. Interesting in hosting a community club event? Reach out here.

Meet the Teachers

Committed to practicing yoga and meditating daily,
our teachers are here to support you.

 
 
 

Get social with us

Show us your practice and use #amyoga111

Sadhana + Satsung + Seva = I AM.

AM Yoga uses these three elements (sadhana, satusung, and seva) to experience a state of I AM. It is what we teach, practice daily, and are committed to sharing with the world. Whether it is in our studio, in your business, in your home, at your event – we use this equation to help people to realize their highest state. I AM.


Sadhana 

DAILY PRACTICES

AM offers daily classes for you to experience how these practices will transform your life. 

 

Satsung 

Celebration; Community

AM creates community, celebrates life, and comes together for the highest good.

Seva 

SERVICE

The purpose of life is to be of service. AM is committed to serving the community through sharing yoga.